Signs That Your Body is Holding Birth Trauma
It's estimated that around 30% of women experience a traumatic birth each year. Between 1% and 6% end up with (PTSD) after birth....
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- 18 min
Healing Childhood Sexual Abuse That You Can't Remember
Healing from childhood sexual abuse can be a confusing process, particularly if you cannot remember the abuse. Perhaps you're not even...
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- 6 min
The Truth About Trauma and Brain Fog
Unresolved childhood trauma can have long-lasting effects on the brain and body. Brain fog can interfere with your daily life in several...
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- 4 min
Does Online Somatic Therapy Work?
Exploring the Power of Somatic Therapy Somatic therapy is a powerful tool in helping individuals release trauma and regulate their...
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- 10 min
Somatic Therapy: How We Heal Trauma
Trauma is not just an emotional experience but also a physical one, as it can have a profound impact on how the body functions. The body...
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- 9 min
Trauma, Insomnia and Nightmares
Trauma, PTSD, and nightmares are closely interconnected. Trauma and PTSD are the results of experiencing or witnessing a traumatic event,...
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- 2 min
The benefits of somatic therapy vs talking therapy
When it comes to therapy, many people think of traditional talk therapy where a person sits across from a therapist and discusses their...
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- 3 min
How to Find an Experienced Somatic Therapist
Unlock the power of somatic therapy and release trauma. Learn why working with an experienced therapist is crucial to your healing journey.
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- 4 min
Signs that you've created a trauma identity and need to rebirth
Let me explain how holding trauma is different from having a trauma identity. The trauma identity is a small tight cycle that perpetuates...
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- 6 min
Is Paying for Therapy and Healing Worth It?
Investing in your healing can yield exponential returns in all areas of your life, including physical health, emotional well-being, and...
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- 26 min
Signs that your body is holding childhood sexual abuse.
Signs that your body is holding childhood sexual abuse.
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Compassionate Self-Enquiry: Healing Trauma You Thought You Had Already Healed
Follow the Kimiya Healing Podcast on Spotify
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- 4 min
Your trauma can catalyse your purpose or become your prison.
Experiencing trauma can have a profound impact on our lives, and it can be difficult to navigate the aftermath. However, how we respond...
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- 7 min
Childhood Trauma and Spinal Health
Unresolved childhood trauma can manifest in the body, particularly in the spine. Learn about the connection between trauma and physical symp
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- 5 min
Healing trauma through deeper body-mind integration
Healing trauma can be a complex and challenging process, and many traditional approaches may only address the surface-level symptoms....
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- 7 min
What PTSD feels like when you're healing from childhood trauma
Post-traumatic stress disorder (PTSD) can be a debilitating and overwhelming experience for those healing from childhood trauma. Symptoms ca
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- 7 min
10 signs that it's time to face your shadow
The concept of the "shadow self" comes from the field of psychology, specifically the work of Carl Jung. According to Jungian psychology,...
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- 10 min
Do you need to heal the wounded masculine?
Discover the concept of "wounded masculine" and how it affects men's emotional well-being. Learn to heal and break free from harmful societa
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- 6 min
How unresolved trauma creates toxicity in the body
Trauma can create toxicity in the body by disrupting the body's natural stress response system and triggering a range of physiological...
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