Signs That Your Body is Holding Birth Trauma




- 18 min
Healing Childhood Sexual Abuse That You Can't Remember


- 6 min
The Truth About Trauma and Brain Fog


- 4 min
Does Online Somatic Therapy Work?




- 10 min
Somatic Therapy: How We Heal Trauma


- 9 min
Trauma, Insomnia and Nightmares


- 2 min
The benefits of somatic therapy vs talking therapy


- 3 min
How to Find an Experienced Somatic Therapist


- 4 min
Signs that you've created a trauma identity and need to rebirth


- 6 min
Is Paying for Therapy and Healing Worth It?

- 26 min
Signs that your body is holding childhood sexual abuse.


- 1 min
Compassionate Self-Enquiry: Healing Trauma You Thought You Had Already Healed


- 4 min
Your trauma can catalyse your purpose or become your prison.


- 7 min
Childhood Trauma and Spinal Health


- 5 min
Healing trauma through deeper body-mind integration


- 7 min
What PTSD feels like when you're healing from childhood trauma


- 7 min
10 signs that it's time to face your shadow


- 10 min
Do you need to heal the wounded masculine?


- 6 min
How unresolved trauma creates toxicity in the body