Exploring the Power of Somatic Therapy
Somatic therapy is a powerful tool in helping individuals release trauma and regulate their nervous system. It aims to address both physical and emotional symptoms of trauma by focusing on the connection between the body and the mind. With the rise of virtual sessions, many people are left wondering if somatic therapy can be done online.
The Science of Remote Healing
Quantum physics has revealed that everything in the universe is connected through energy fields and vibrations, which make up the fabric of reality. These fields are often referred to as the quantum field or the unified field, and they exist beyond the physical realm. They are the basis of all matter and can be accessed and influenced remotely, including through distance healing. Einstein called this 'spooky action at a distance'. Read more about that here.
Interoception, which is the ability to sense and perceive internal bodily sensations, is also an important aspect of the mind-body connection. Through interoception, we can become more aware of our physical and emotional states, and how they are interconnected. This awareness can help us to release stored trauma and regulate our nervous system, which is the basis of somatic therapy.
Remote healing works by tapping into these energy fields and vibrations, as well as the interoceptive connection between the body and the mind. Practitioners use various techniques to connect with the client's energy field and facilitate healing, such as visualization, intention, and energy work. While the client may not be physically present, the energy field and interoceptive connection allow for a powerful healing experience that can be just as effective as in-person healing.
How Distance Healing Supports Our Mental Health and Physical Wellbeing
Research has shown that distance healing can have a significant impact on symptoms of anxiety, depression, and physical pain. One study published in the Journal of Alternative and Complementary Medicine found that distance healing was effective in reducing both depression and anxiety symptoms in a group of breast cancer patients. Another study published in the Journal of Pain and Symptom Management found that distance healing was effective in reducing pain in a group of hospice patients. When I conducted my own independent research study for my Master's degree in to the effects of a single session of group distance healing the results were remarkable - there were demonstrable improvements in people's physical, emotional and spiritual health in just one hour. You can read the details of this study here.
In conclusion, the science behind quantum physics and interoception supports the validity of remote healing, including somatic therapy. By tapping into the energy fields and vibrations that connect us all, practitioners can facilitate powerful healing experiences that can reduce symptoms of trauma, anxiety, depression, and physical pain. With the convenience and accessibility of online sessions, individuals can access these benefits from the comfort of their own home.
Online Somatic Therapy: How it Actually Works
When it comes to somatic therapy, physical movements and exercises are key to releasing stored trauma and regulating the nervous system. This may lead you to wonder how effective online somatic therapy sessions can be if physical touch and in-person interaction are limited. However, online somatic therapy sessions are designed to be just as effective as in-person sessions. While physical touch may not be possible, somatic therapists can guide clients through movements that help them connect with their bodies and release tension and trauma. This can be done through verbal cues, visual demonstrations, and even by having clients place their hands on specific areas of their bodies to connect with the sensations they are feeling. In fact, online somatic therapy sessions offer some unique benefits that in-person sessions may not. For example, clients have the ability to have sessions from the comfort of their own home, reducing the stress of commuting and allowing for a more relaxed and safe environment. Additionally, online sessions can be more flexible and accessible to individuals who may have limited mobility or live in remote areas.
Benefits of Online Somatic Therapy
Online somatic therapy sessions provide clients with the convenience of having sessions from the comfort of their own home, which can reduce the stress and hassle of commuting. This can be particularly helpful for individuals who live in areas where transportation may be a challenge, or for those who have limited mobility. By eliminating the need to travel to a physical location, clients can save time, money and energy, and can also attend sessions from anywhere in the world.
Moreover, online sessions provide a more relaxed and safe environment for clients, as they can be in a space that is familiar and comfortable to them. This can create a more conducive environment for healing, allowing clients to feel more at ease and receptive to the somatic therapy process. Clients can also have greater control over their environment, such as lighting, temperature, and background noise, which can further enhance the relaxation and healing experience.
In addition, online somatic therapy sessions can be more flexible and accessible to clients with busy schedules or other commitments. With online sessions, clients can schedule appointments at a time that works best for them, including evenings and weekends. This can be particularly helpful for those who may have limited availability due to work, school, or caregiving responsibilities. Overall, online somatic therapy sessions offer numerous benefits for clients seeking healing and self-improvement.
Are you Ready to Experience the Healing Power of Kimiya Healing
At Kimiya Healing, we offer online somatic therapy sessions that are just as effective as in-person sessions. We use a combination of somatic experiencing and energy healing to help clients release trauma and promote healing. With a focus on the mind-body connection, our sessions are designed to promote relaxation, reduce stress, and increase overall wellbeing. Reach out for an in depth consultation and get clarity on your path forward.