Meet your soul through your body
Craniosacral therapy in North and Central London
Safa Boga RCST BSc Hons PGDip
I'm a craniosacral therapist and yoga teacher. My personal journey of working at depth with my body was evidence of the inherent healing power of the body. This healing potential exists in all of us, and my role is to help you access it, feel it, embody it, live it and come back to health. Through gentle touch and a deep personal attunement I help my clients resolve the underlying root cause of their physical and emotional conditions. Whether it's complex trauma, chronic pain, injuries which you can't seem to get rid of or immunity concerns, I'm dedicated to helping you witness and experience the true miracle of your own body. If you're curious or have questions, or you'd like to book a session for yourself or someone you know feel free to get in touch, or have a read below.
Craniosacral Therapy (PGDip) | Shadow Work Practitioner current | VortexHealing® Energetics | Reiki Level I & 2 Gestalt Counselling (PGCert) | Psychosynthesis Counselling Essentials | Indian Head Massage| Yogic Meditation Teacher Training 200h | Ashtanga Vinyasa Yoga Teacher Training | Hatha Yoga Foundation Teacher training | Economics and Politics BSc (Hons)
WHAT IS CRANIOSACRAL THERAPY?
Craniosacral therapy is a deep experience of body and energy work based on osteopathic principles. It's a way of healing that incorporates not just our physical condition but our emotional inner world and mental health. It's non invasive, safe and suitable for people of all ages and conditions because it works with the body's natural patterns of expression.
''Who realises the truth of the body can come to know the truth of the universe''
HOW I WORK
I use my hands and deep attunement to work with your whole body, feeling for how your body expresses health, potency, vibrancy, how it's aligned, and where it perhaps resists itself. I work with bones, nerves, muscles, organs, fluids, fascia. Your mental and emotional patterns are reflected in your tissues and your nervous system and my approach to healing is holistic.
After our initial treatment session we will decide how to work together based on what your body needs. I typically work with clients on a weekly basis for 3, 5 or 10 weeks. This ensures your healing process is held safely and lovingly in our therapeutic relationship and that you are committed to your own healing journey.
Resolving what is usually a lifetime of accumulated tension, injury and emotional holding can take some time. Especially when we work with the root cause which is sometimes buried under many layers. Many clients choose to continue with therapy because of the impact it has on their health and life.
My focus is on helping you to resolve the root cause of your condition and empower you to experience the inherent healing power of your own body.
WHAT CLIENTS SAY
My father suffers from Parkinson's.
All the doctors say is 'let's up his medicine.'
Safa was amazing as was the treatment.
I witnessed things that I have not seen in 8 years. It was nothing less than amazing as I personally witnessed the impact as she was performing the therapy.
The impact on my dad was just unbelievable.
I came to visit Safa 2.5 months after an operation of removal of mastitis in my right breast with a return of the infection.
I was desperate, depressed and could not imagine going under the knife again after such a short period of time.
Not only have I managed to resolve the occurring problem of mastitis, but also I learned how to listen and heal my body and mind.
"Since I first met Safa she has not only helped me my body and my soul but has become a vital part in my son's recovery.
Alongside his very complex medical history and ongoing issues Safa has become his safe haven.
Safa has done amazing work in getting him to release not only physical tension and pain but more importantly let go of some of his many heart aches and traumatic memories.
The sessions I have experienced have been absolutely amazing!
Unaware that my liver was holding on to so much sadness and trauma Safa began to work on many areas of my body.
She encouraged me to listen, along with her, to my body.
The emotions, tension and fear that left me during these times were incredible.
My fees are £70 per session in North London, N20 or £100 per session in Mayfair, Central London.
I work Monday - Friday 9am-7pm and typically need at least 1 weeks notice to book you in, as my weeks get filled up.
I cannot take weekend appointments or do home visits. Sessions last an hour.
To book in, please contact me using the form below or email firstname.lastname@example.org.