14 minHow to Become A Cranio-Sacral Therapist & 10 things Nobody Tells You About ItWondering what it's like to embark on a cranio-sacral therapy (CST) training? Curious about what a career change could look like for you?...
6 minClient Case: Fiona, permission to cryAll client details and identifiable information has been changed to maintain sacred confidentiality. Fiona arrived at the door wearing a...
9 minIs Your Chronic Fatigue Syndrome Caused by Birth Trauma? Birth trauma is a significant issue affecting many individuals around the world. While the prevalence of birth trauma is difficult to...
2 minThe tidal expression of Cerebrospinal fluid and the yogic practice of pranayama, breath observationIt's not just the ocean that has tides. Within our bodies a tide like motion takes place all the time. The physiological tidal expression...
5 minIs Epilepsy Caused By Childhood Trauma?In this article, we will delve into the link between childhood trauma, in utero stress, and birth trauma on temporal lobe epilepsy
9 minSomatic and Spiritual Benefits of BreathworkBreathwork is a powerful practice that involves using conscious breathing techniques to bring about physical, mental, and emotional...
2 minSomatic Healing & The Interconnected Nature of Our SomaOur physical body is not simply a static vessel, but rather a living, interconnected symphony of systems, tissues, and energetic...
3 minWhy Your Vagus Nerve Is Key To Overcoming Chronic InflammationThe vagus nerve is undeniably the most important nerve in terms of the gut-brain connection and gut bacteria. It is responsible for a...