4 minThe Importance of GroundingFeeling ungrounded, anxious, or disconnected from your body? The solutions may lie in understanding how grounded you are. When you're...
8 minGout and the Kidney-Gut AxisThe UK is considered the gout capital of Europe with one in 40 people affected by the condition, and numbers are rising. Over the last 20...
10 minAlzheimer's and Craniosacral therapyThe health of our brain tissue is critical but often overlooked. Stress is the biggest cause of neurotoxicity and a lifetime of high...
10 minUnlock the Mysteries in Your FasciaFascia is an often overlooked but crucial component of our body's structure and function. It is the connective tissue that surrounds and...
8 minAncestral Healing: Like Mother Like Daughter?Sarah bounced into the room with a huge smile. She told me it had been quite a long journey to get to me. We lived at opposite ends. I...