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Your inner warrior - why the liver is associated with anger

Lots of therapies say the liver is the organ that stores and processes frustration / bitterness / anger / rage etc. What does this even m...

The Battle Within: Immunity and Mental Health as an Inseparable Whole

When we come under sustained illness, trauma or disease our immune system starts trying to defend us. It goes into a type of hyper aware ...

My first Supervision: 3 things that I've taken away

I recently wrote my first email to find a supervisor. It said: 'Hi. I'm Safa. I'm looking for a supervisor. I want to be elated or destro...

Client Case: Like mother like daughter, Sarah's story

Sarah bounced into the room with a huge smile. She told me it had been quite a long journey to get to me. We lived at opposite ends. I in...

Falling asleep is a wonderful way to avoid yourself isn't it?

As craniosacral practitioners or perhaps as therapists of any kind (or maybe just as people that work with people every day!) there's cer...

If you don't want to go inside your own womb why would you expect your foetus to?

As craniosacral practitioners or perhaps as therapists of any kind (or maybe just as people that work with people every day!) there's cer...

Freeing the heart

As craniosacral practitioners or perhaps as therapists of any kind (or maybe just as people that work with people every day!) there's cer...

Things you should probably never say to a client, that I said anyway

As craniosacral practitioners or perhaps as therapists of any kind (or maybe just as people that work with people every day!) there's cer...

Why it's time to stop talking about healthy boundaries

Healthy boundaries has got to be one of the most overused terms in the therapy world. Along with 'self care' these concepts are easy to...

10 things nobody tells you when you're training to be a craniosacral therapist

So you want to be a craniosacral therapist? Simple! Take a one or two year training, study some anatomy, read some books and do some clie...

Client Case: Fiona, permission to cry

All client details and identifiable information has been changed to maintain sacred confidentiality. Fiona arrived at the door wearing a ...

How co-transference can contribute to the creation of a therapeutic relationship

This is a post about transference and countertransference. Specifically, about how both can contribute to the creation of a deeper therap...

The tidal expression of Cerebrospinal fluid and the yogic practice of pranayama, breath observation

It's not just the ocean that has tides. Within our bodies a tide like motion takes place all the time. The physiological tidal expression...

Is craniosacral therapy magic? The trinity and the role of the practitioner

Some people feel like the craniosacral process is a bit mystical, or magical. Several people have asked me that questions, 'is it magic?'...

A craniosacral approach to temporal lobe epilepsy

Temporal lobe epilepsy (TLE) also called Temporal lobe seizures, Psychomotor epilepsy and limbic seizures is the most common type of epil...

Entering the elusive long tide craniosacral rhythm through yogic breathing and meditation

I’ve been inspired to write this post after my own profoundly healing experiences in the long tide which have taken place in a range of d...

The third ventricle or the ajana chakra

The walls of the third ventricle contain some of the most crucial nerve centres and glands for physiological balance. Newly formed CSF en...

The interconnected dynamic nature of our anatomy

The principle of craniosacral work is the interconnected and dynamic nature of everything in the body. Our muscles, bones, fascia, vessel...

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