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For several weeks now I've been going back and forth wondering whether to speak openly about this topic: the signs that your body is...

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Denial of the mastery of the body - mind - spirit system comes from fear, ignorance and refusal to have a direct experience of self or...

If you want to live well, heal your spine. Your spinal health reflects both your physical, emotional, mental and spiritual harmony and...

Osteoarthritis is the most prevalent form of arthritis in the world. It affects a third of adults aged 65 and over. The knees and hip...

People with PTSD may not even realize they have it. They often come across as “totally normal” while quietly dealing with their condition...

Hormonal imbalances don't suddenly happen overnight. They are intricately connected to your identity, your nervous system functioning,...

There’s things that I’ve noticed big time about the current level of feminine embodiment and the wounds that women are holding that...